Lucid dreaming is a dream in which the person is aware they are dreaming. During lucid dreaming, the person can control the elements in their dreams. Some lucid dreamers can control their dreams at a higher degree than others. During lucid dreaming, you dreams and senses will seem even more realistic.
In regular dreams, our self-awareness is turned off. So in order to lucid dream eve though people are asleep, their brain is still conscious. Lucid dreaming is very safe and you can wake up at any moment you want. In fact, researchers have found that every person will lucid dream at least once in their life, even by accident.
So what is the point of lucid dreaming? Lucid dreaming can help a person with many personal issues. For instance it can help you face your fears, increase creativity, and improve confidence. Lucid dreaming can also give you new skills and help you problem solve.
In regular dreams, our self-awareness is turned off. So in order to lucid dream eve though people are asleep, their brain is still conscious. Lucid dreaming is very safe and you can wake up at any moment you want. In fact, researchers have found that every person will lucid dream at least once in their life, even by accident.
So what is the point of lucid dreaming? Lucid dreaming can help a person with many personal issues. For instance it can help you face your fears, increase creativity, and improve confidence. Lucid dreaming can also give you new skills and help you problem solve.